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Prince Edward Island's Acadian Meat Pie Filling

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)262.8938
Energy (kCal)12021.176
Carbohydrates (g)801.0791
Total fats (g)847.845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil chicken whole, in just enough liquid to cover. De-bone and cut into cubes saving 2 cups of the cooking broth. Set aside. | 2. Make the gravy by mixing the butter and flour together over a med heat. Add the broth along with the crushed bouillon whisking until smooth and thickened. | 3. Mix all together; add chopped onion, spices, salt and pepper. Divide into four. | 4. Make the crust dough. Roll out and make four 9-inch pie shells (double). Line pie plates; add meat mixture and gravy; add top crust and bake at 350 degrees for 50 mins or until golden brown. | 5. Makes four 9" pies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken - - - -
    pork 3 cooked chopped 5116.608 0.0 189.2873 477.2326
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    summer savory 1 tablespoon - - - -
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    flour 2 -3 tablespoons 3469.68 759.6324 56.406000000000006 13.4616
    chicken bouillon cube 2 crushed - - - -
    salt pepper - - - -
    flour 6 cups 3469.68 759.6324 56.406000000000006 13.4616
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1 1/2 1/2 - - - -
    lard 3/4 lb 3068.5559999999996 0.0 0.0 340.1947
    milk 2 cups 297.68 23.3264 15.372 15.9576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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