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Dumplings in Canadian Maple Syrup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.5275
Energy (kCal)2726.63
Carbohydrates (g)610.1314
Total fats (g)32.2582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, sift flour, measure and re-sift with baking powder and salt. Add shortening and mix well until shortening is fine. Add milk, blend. Dough will be quite firm. | 2. Heat 2 cups of maple syrup in a frying pan; bring to a boil over medium to high heat. Lower heat so that the syrup is not boiling and drop spoonfuls of dough into the syrup. Cover and poach for 12 to 15 minutes, making sure syrup is not boiling. | 3. Serve hot with remaining maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1/4 teaspoon - - - -
    shortening 2 tablespoons cut 226.304 0.0 0.0 25.6
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    maple syrup 2 1/4 cups 1842.75 475.14599999999996 0.2835 0.4252

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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