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Cozy Cassoulet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.256
Energy (kCal)5137.8198
Carbohydrates (g)682.3429
Protein (g)227.9256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 1 lb dried 1537.68 282.9059 99.1554 5.171
    water 2 1/2 quarts - - - -
    salt pork 1/2 106.029 0.0 0.7158 11.4109
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    onion 1 64.0 14.944 1.76 0.16
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    chicken 6 -7 - - - -
    salt 1 teaspoon 106.029 0.0 0.7158 11.4109
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    sausage 1 lb smoked 1569.4315 2.9484 64.637 142.1107
    pork chop 2 lbs boneless 1642.0063 332.3929 53.6147 10.7048
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 13.41 2.9754 0.5724 0.045
    white wine 1 cup - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    thyme 1/2 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    breadcrumb 1 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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