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Super Spaghetti Squash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.4267
Energy (kCal)944.8267
Carbohydrates (g)14.944
Protein (g)91.52
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti squash 1 - - - -
    grape tomato 16 ounces 403.4667 0.0 89.76 2.2667
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 1 403.4667 0.0 89.76 2.2667
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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