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Spicy Potato Bumps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2385
Energy (kCal)137.2394
Carbohydrates (g)3.3907
Protein (g)0.869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 6 unpeeled - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parsley flake 2 teaspoons - - - -
    salt 1 1/2 1/2 - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    rosemary 1/8 teaspoon ground 0.1146 0.0181 0.0029 0.0051

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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