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Honey Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.3362
Energy (kCal)3657.327
Carbohydrates (g)232.886
Total fats (g)295.5041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put honey in a small saucepan and bring just to a boil. | 2. Remove from heat. | 3. Stir in coffee and orange rind. | 4. Cool slightly. | 5. Combine flour, baking powder, baking soda, cinnamon, nutmeg, cloves, ginger and salt. | 6. Take 2 tbsp. | 7. of this mixture and toss with the nuts. | 8. Set aside. | 9. In electric mixer with a large bowl, beat eggs until lemon coloured. | 10. Beat in the oil. | 11. Add sugar gradually and beat until pale and thickened, about 3 minutes. | 12. Remove bowl from mixer. | 13. Using a whisk, alternately fold dry mixture and liquid mixture into eggs, making three additions of dry and two of liquid. | 14. (Start with dry mixture and end with dry mixture.) Do not overwhisk. | 15. Fold in the nuts. | 16. Pour into a greased and floured ten inch bundt pan. | 17. Bake in preheated 325F. | 18. oven for 60-65 minutes or until cake springs back when lightly pressed, and a cake tester inserted in centre comes out clean. | 19. Let cool in pan on a rack for 30 minutes. | 20. Remove from pan and let cool completely on rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    liquid honey 1 1/3 cups - - - -
    coffee 1 cup 150.66 25.0047 5.0058 3.4992
    orange 1 tablespoon grated rind 5.2875 1.3219 0.1058 0.0135
    purpose flour 2 3/4 cups - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    salt 1 pinch - - - -
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    egg 4 286.0 1.44 25.12 19.02
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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