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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Crush cereal, and place in a medium-sized mixing bowl. Add oatmeal, wheat germ, and cinnamon; set aside. | 3. In a medium mixing bowl, combine yogurt, applesauce, vanilla, honey, beaten egg, and skim milk powder: mix well to combine. | 4. Add baking soda and baking powder to the yogurt mixture. Mix well. | 5. Gradually add the cereal and oatmeal mixture to the yogurt mixture and stir well. | 6. Add raisins and mix to combine. | 7. Scoop a heaping tablespoon of the batter and roll it into a ball. Place onto a non-stick cookie sheet, or lined with baking parchment, and lightly flatten. | 8. Bake at 350°F for 15-18 minutes. Makes 24 cookies. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bran flake	2	cups	crushed	262.4	64.4	7.92	1.68
oatmeal	2	cups		425.6	87.4048	12.655999999999999	5.4096
wheat germ	2	tablespoons		51.75	7.4462	3.3278	1.3973
cinnamon	1 1/2	1/2		-	-	-	-
plain nonfat yogurt	1/2	cup		-	-	-	-
applesauce	1	cup	unsweetened	102.48	27.4988	0.4148	0.244
vanilla	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
honey	1/3	cup		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
milk powder	1/2	cup	skim	27.93	4.3169	1.6268	0.4753
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
raisin	1/2	cup		249.15	65.604	2.7968	0.3795

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.