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Barbecued Ribs With Fresh Oregano Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)509.3953
Energy (kCal)7875.504
Carbohydrates (g)46.6626
Total fats (g)611.6629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. At least one hour before cooking, rub fresh oregano into meat, wrap tightly and refrigerate. | 2. Bring ribs to room temperature and grill on a medium heat. | 3. Baste with barbecue sauce and turn every 10 minutes. | 4. Grill approximately 45 minutes or until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib 6 lb 7457.184 0.0 476.5522 600.6571
    barbecue sauce 1 418.32 46.6626 32.8431 11.0058
    oregano 12 sprigs chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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