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Maple Walnut Yogurt Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.9126
Energy (kCal)2985.05
Carbohydrates (g)336.2209
Total fats (g)168.9683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combined all dry ingredients. | 2. Beat together egg, maple syrup, oil and yogurt. | 3. Stir in the dry ingredients, just enough to moisten. Fold in nuts and spoon into well greased muffin tins, filling 2/3 full. | 4. Bake in 400F oven for 15-20 minutes or until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wheat flour 1 cup 455.0 95.3875 12.9125 1.225
    white flour 1 1/3 cups 771.04 168.8072 12.5347 2.9915
    salt 1/2 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    plain yogurt 1 1/2 cups - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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