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Seafood and Portabella Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.2574
Energy (kCal)1830.0388
Carbohydrates (g)125.6984
Protein (g)170.4486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    scallop 1 312.8007 14.415999999999999 54.6721 2.2213
    seafood seasoning 1/2 teaspoon - - - -
    emeril spice essence 1/2 teaspoon - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    butter 7 tablespoons 598.5 27.4995 18.7005 50.4
    portabella mushroom 4 sliced - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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