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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To prepare Hollandaise: | 2. In a food processor or blender, combine egg yolks, orange juice, lemon juice, orange zest, salt and mustard. | 3. Process for 10 to 15 seconds or until thoroughly combined. | 4. In a small saucepan, melt butter till bubbling but not browned. | 5. With the food processor running, add hot butter in a thin, steady stream to egg mixture. | 6. Transfer mixture to a small bowl, cover with plastic wrap and keep hollandaise warm over simmering water. | 7. Makes 1 cup. | 8. To prepare Lobster Benedict:. | 9. In a small skillet, melt butter. | 10. Over medium-low heat, gently saute shallot and garlic until tender, about 3 minutes. Add lobster meat and spinach, stirring and cooking just until spinach begins to wilt, about 1 to 2 minutes. | 11. Stir in white wine and season to taste with salt and pepper. | 12. Keep warm. | 13. Poach eggs in a pot of simmering salted water. | 14. Split and toast muffins. | 15. To serve, place two muffin halves on each warmed plate and spoon lobster mixture onto them. Top each muffin half with a poached egg. | 16. Spoon on Orange Hollandaise Sauce. Sprinkle with chives. | 17. Note: Poached eggs can be made in advance, held in cold water and then warmed in simmering water when ready to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg yolk	3			164.22	1.8309	8.0886	13.5354
orange juice	1	tablespoon		6.975	1.6119999999999999	0.1085	0.031
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
orange zest	2	teaspoons	grated	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
mustard	1/2	teaspoon		0.1575	0.0272	0.0167	0.0024
butter	1/2	cup	unsalted	684.0	31.428	21.372	57.6
butter	1	teaspoon		684.0	31.428	21.372	57.6
shallot	1		minced	115.2	26.88	4.0	0.16
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
lobster meat	1	cup	diced	-	-	-	-
spinach	5	ounces	rinsed dried chopped	31.1844	5.5282	3.1184	0.4252
white wine	1/4	cup		-	-	-	-
salt black pepper			ground	-	-	-	-
egg	8			572.0	2.88	50.24	38.04
english muffin	4			-	-	-	-
chive	1	tablespoon	minced	0.9	0.1305	0.0981	0.0219

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.