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Gougere (Hearty Cheesy Bread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.5393
Energy (kCal)2242.6867
Carbohydrates (g)200.0988
Protein (g)94.8681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    flour 1 1/4 cups 722.85 158.2567 11.7512 2.8045
    egg 4 286.0 1.44 25.12 19.02
    cheddar cheese 3 cups aged grated - - - -
    swiss cheese 1 cup grated 518.76 1.9008 35.5872 40.9068
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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