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Mango Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1962
Energy (kCal)211.8652
Carbohydrates (g)33.9218
Protein (g)3.138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    thyme 1/4 teaspoon chopped dried 0.20199999999999999 0.0489 0.0111 0.0034
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    chicken breast 4 boneless skinless boneless - - - -
    margarine 2 teaspoons 67.586 0.0846 0.0846 7.567
    mango 1 ripe peeled cut 99.0 24.717 1.3530000000000002 0.627
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    salt - - - -
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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