RecipeDB

Cooking in progress....

Mushroom, Cheddar & Arugula Strudel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5127
Energy (kCal)798.9752
Carbohydrates (g)90.5048
Protein (g)19.3418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    potato 1 peeled cut sweet - - - -
    mushroom 3 cups chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    thyme leaf 1 teaspoon dried - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    arugula 2 cups 10.0 1.46 1.032 0.264
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    phyllo pastry 6 sheets thawed 340.86 59.964 8.094 6.84
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    cheddar cheese 1 1/4 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition