Stuffed Pork Tenderloin
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 265.73 |
| Energy (kCal) | 3519.95 |
| Carbohydrates (g) | 69.37 |
| Protein (g) | 217.27 |
| Fatty acids, total saturated (g) | 103.92 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 14.59 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 13.81 |
| Fiber, total dietary (g) | 12.66 |
| Thiamin (mg) | 9.90 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.20 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 20.63 |
| Energy (kJ) | 14735.34 |
| Tyrosine (g) | 7.99 |
| Folic acid (g) | 39.12 |
| Protein (g) | 217.27 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 68.20 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 2.73 |
| Fatty acids, total saturated 12:0 (g) | 27.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 72.83 |
| Glucose (dextrose) (g) | 0.00 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.12 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.20 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.27 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1024.67 |
| Choline, total (mg) | 804.17 |
| Vitamin A, RAE (g) | 285.59 |
| Fatty acids, total saturated 6:0 (g) | 0.89 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 3132.35 |
| Threonine (g) | 9.43 |
| Fatty acids, total trans-polyenoic (g) | 0.11 |
| Carotene, alpha (g) | 3.96 |
| Sodium, Na (mg) | 2288.40 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 9.81 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 265.73 |
| Vitamin A, IU (IU) | 1361.08 |
| Energy (kcal) | 3519.95 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 8.05 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.53 |
| Retinol (g) | 265.35 |
| Leucine (g) | 17.93 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 69.37 |
| Betaine (mg) | 32.87 |
| Selenium, Se (g) | 298.10 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 10.32 |
| Phenylalanine (g) | 9.14 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.51 |
| Cholesterol (mg) | 749.22 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 11.21 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 81.61 |
| Vitamin D (IU) | 97.47 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1.55 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 2.94 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 14.50 |
| Lysine (g) | 18.55 |
| Fatty acids, total saturated 10:0 (g) | 4.03 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 61.23 |
| Riboflavin (mg) | 3.74 |
| Fatty acids, total saturated 4:0 (g) | 0.95 |
| Vitamin B-12 (g) | 5.82 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 2.26 |
| Valine (g) | 11.20 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.11 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.49 |
| Histidine (g) | 8.81 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.14 |
| Potassium, K (mg) | 5016.16 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.54 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 16.73 |
| Folate, total (g) | 182.75 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 9.88 |
| Calcium, Ca (mg) | 424.31 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 2.62 |
| Folate, food (g) | 143.63 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 62.20 |
| Magnesium, Mg (mg) | 399.12 |
| Ash (g) | 23.44 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 8838.39 |
| Vitamin D3 (cholecalciferol) (g) | 2.72 |
| Vitamin B-6 (mg) | 7.40 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 17.05 |
| Arginine (g) | 15.53 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 8.99 |
| Lutein + zeaxanthin (g) | 3600.27 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 12.31 |
| Tryptophan (g) | 2.36 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 4.46 |
| Fatty acids, total saturated 16:0 (g) | 33.95 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.08 |
| Fatty acids, total saturated 20:0 (g) | 0.03 |
| Fatty acids, total monounsaturated (g) | 64.72 |
| Glutamic acid (g) | 35.97 |
| Vitamin C, total ascorbic acid (mg) | 16.18 |
| Vitamin K (phylloquinone) (g) | 303.75 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 4.19 |
| Methionine (g) | 5.80 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 9.37 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 224.97 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 3.40 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 23.78 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 211.67 |
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Cuisine
North American >> Canadian >> Canadian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- set
- cool
- cool
- melt
- mix
Middle Stage Processes
- fill
- tie
- remove
- set
- boil
Late Stage
- add
- cook
- slice
- drizzle
- serve
Utensils Used
- knife
- bowl
- pan
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| pork tenderloin | 2 | 1088.00 | 0.0 | 187.22 | 32.00 | ||
| blue cheese | 8 | ounces | 1097.69 | 10.81 | 3.10 | 115.89 | |
| radicchio | 1 | chopped | 9.2 | 1.79 | 0.57 | 0.1 | |
| leek | 1 | chopped | - | - | - | - | |
| prosciutto | 4 | slices | - | - | - | - | |
| cream | 6 | ounces | 561.32 | 11.31 | 6.17 | 58.98 | |
| tomato sauce | 6 | ounces | strained | 192.21 | 30.60 | 10.01 | 3.33 |
| butter | 2 | ounces | 323.19 | 14.84 | 10.09 | 27.21 | |
| oil | 1 | ounce | 248.34 | 0.0 | 0.07 | 28.20 | |
| salt pepper | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.