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Pat's Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)345.1197
Energy (kCal)3328.5257
Carbohydrates (g)40.9322
Total fats (g)194.5697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet,brown pork chops,both sides-- sprinkle with spices of your choice (paprika helps brown them) In a separate bowl-- dilute soup with water,and use a whisk to get rid of any"lumps" When pork chops are browned-- remove and set aside. | 2. Pour in soup,and deglaze skillet. | 3. (This will make the soup mixture brown,and flavourful!) return the pork chops to the skillet, and allow to cook until done. | 4. Spoon some of the soup mixture over the chops while cooking. | 5. Garnish with parsley. | 6. Serve with mashed potatoes and cooked baby carrots or any other favorite vegetable. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 4 cut 3030.0549 15.241 340.0193 174.5457
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    salt - - - -
    pepper - - - -
    paprika - - - -
    onion powder - - - -
    garlic powder - - - -
    water cup - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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