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Seed Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.7361
Energy (kCal)1951.635
Carbohydrates (g)196.1496
Protein (g)48.78
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 2 1/4 teaspoons 24.975 2.7567 3.2238 0.1215
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    purpose flour 4 cups - - - -
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    flax seed 1/2 cup - - - -
    sesame seed 4 tablespoons 342.0 15.714 10.686 28.8
    poppy seed 2 tablespoons 92.4 4.9509 3.1662 7.3146
    flax seed meal 1/4 cup - - - -
    salt 1 teaspoon - - - -
    honey 4 tablespoons - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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