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Healthful Date Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.7582
Energy (kCal)2966.2786
Carbohydrates (g)476.3883
Protein (g)50.0505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 8 ounces pitted snipped 639.5646 170.165 5.5565 0.8845
    raisin 1 cup 498.3 131.208 5.5935 0.759
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/4 teaspoon - - - -
    egg white 2 beaten 34.32 0.4818 7.194 0.1122
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    almond 1/2 cup chopped 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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