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Three Grain Raspberry Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.3982
Energy (kCal)922.374
Carbohydrates (g)101.3537
Protein (g)22.603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1/2 cup rolled 115.62 31.1234 8.131 3.3041
    milk low-fat - - - -
    purpose flour 3/4 cup - - - -
    cornmeal 1/2 cup stone-ground 220.82 46.9029 4.9532 2.1899
    wheat bran 1/4 cup 31.32 9.354 2.2548 0.6162
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/4 teaspoon - - - -
    honey 1/2 cup - - - -
    canola oil 3 1/2 tablespoons 433.16 0.0 0.0 49.0
    lime zest 2 teaspoons grated - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    raspberry 2/3 cup 42.64 9.7908 0.9840000000000001 0.5329999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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