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Vegetable Rice Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5584
Energy (kCal)492.9087
Carbohydrates (g)72.1539
Protein (g)24.6239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/4 teaspoon - - - -
    grain rice 1 cup - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    green bean 3/4 cup cut cut 23.25 5.2275 1.3725 0.165

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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