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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place ribs in a large saucepan, cover with water and bring to the boil. | 2. Reduce the heat, cover and simmer for 1 hour. | 3. Drain and place in a shallow dish. | 4. In a small saucepan, combine the maple syrup, brown sugar, ketchup, vinegar, Worcestershire sauce, salt, and mustard. | 5. Bring to a boil, stirring, and then remove from the heat and pour over the ribs. | 6. Toss the ribs to coat well, cover and marinate in the refrigerator for at least 2 hours. | 7. Transfer ribs to the grill, reserving marinade and cook over medium hot coals for about 20 minutes, or until tender and glazed, turning from, time to time and basting with the reserved marinade. | 8. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork sparerib	2 1/2	lb		3139.3405	0.0	175.3271	265.2006
maple syrup	6	fluid		-	-	-	-
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
ketchup	2	tablespoons		-	-	-	-
cider vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
salt				-	-	-	-
mustard	2	teaspoons		0.63	0.109	0.0667	0.0098

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.