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Roast Grouse with Wild Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.2554
Energy (kCal)1304.062
Carbohydrates (g)199.8587
Total fats (g)43.4723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub grouse inside and out with salt. | 2. Combine onions, mushrooms, consomme, oregano, and wild rice. | 3. Bring to a boil and simmer until rice is tender, about 40 to 45 minutes, adding water when necessary to keep rice from sticking. | 4. When rice is tender, season to taste with salt. | 5. Stuff grouse with rice. | 6. Place onion, carrots, and apple in a shallow roasting pan and place grouse on top, breast side down. | 7. Roast in a preheated 350 F. | 8. oven for 30 minutes. | 9. Turn grouse breast side up and roast until brown and tender, about 1-1/2 to 2 hours. | 10. Remove grouse to a platter and keep warm. | 11. Strain pan juices into a saucepan. | 12. Stir in soup, cream, and wine. | 13. Simmer, stirring, until sauce bubbles. | 14. Spoon sauce over grouse. | 15. Garnish with additional cooked wild rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grouse 2 - - - -
    salt - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    mushroom 1/2 cup chopped - - - -
    consomme 1 can condensed 34.1 0.992 7.812 0.0
    oregano 1/8 teaspoon crumbled 0.3312 0.0862 0.0112 0.0054
    wild rice 1 cup 571.2 119.84 23.568 1.7280000000000002
    water - - - -
    onion 1 chopped 32.0 7.472 0.88 0.08
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    apple 1 peeled chopped 65.0 17.2625 0.325 0.2125
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    red wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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