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Chicken With Garden Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.4737
Energy (kCal)937.8349
Carbohydrates (g)60.6198
Total fats (g)65.8248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a shallow pan mix first 6 ingredients. | 2. Place chicken on top, skin side up and brush with melted margarine. | 3. Bake at 375 degrees for 30 minutes. | 4. Add zucchini or green beans and lemon slices and bake 30 minutes longer. | 5. Mix cornstarch and bouillon until smooth, pour into pan. | 6. Stirring constantly, bring to a boil over medium heat and boil for 1 minute. | 7. Serve over chicken. Serves 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup 64.0 14.944 1.76 0.16
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    mushroom 1 cup sliced - - - -
    garlic clove 1 - - - -
    salt 1/2 teaspoon - - - -
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    lemon 2 sliced 2.5617 0.8233 0.0972 0.0265
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    broiler chicken 1 cut - - - -
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    chicken bouillon 1 1/2 cups cooled 384.48 25.9344 23.9904 19.9872
    margarine 1/4 cup melted 405.51599999999996 0.5076 0.5076 45.402
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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