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Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4012
Energy (kCal)2478.0325
Carbohydrates (g)522.1841
Protein (g)56.1572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 1/2 cup uncooked 285.6 59.92 11.784 0.8640000000000001
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    brown rice 3 cups cooked cooked 2036.85 423.1875 41.847 17.76
    green grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    plain yogurt 1 carton low-fat - - - -
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    salt 1 dash - - - -
    green grape 1 bunch seedless 104.19 27.331 1.0872 0.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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