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Red Lentil Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5221
Energy (kCal)1452.645
Carbohydrates (g)252.3383
Protein (g)95.7013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 2 cups dried 1374.72 242.304 91.8144 8.3328
    garlic clove 2 - - - -
    yellow tomato 1/2 cup chopped 10.425 2.0711 0.6811 0.1807
    cumin seed 3 tablespoons 67.5 7.9632 3.2058 4.0086
    extra virgin olive oil 1/2 cup - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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