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Steak Lettuce Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.4292
Energy (kCal)2032.7706
Carbohydrates (g)69.3639
Total fats (g)123.0082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together dressing ingredients and let sit for at least half an hour. | 2. Meanwhile, place lettuce, mushrooms, pepper and tomato into large bowl, top with steak strips. Pour dressing over, toss thoroughly, then top each bowl with croutons and bacon bits. Serve with warm garlic bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 lb grilled cut 605.2014 0.0 134.6403 3.4
    mushroom 1/2 cut - - - -
    red pepper 1 cut - - - -
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    lettuce 12 cups 85.8 14.718 8.91 1.452
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt 1 1/2 1/2 coarse - - - -
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    pepper 1/2 teaspoon cracked 0.3104 0.07200000000000001 0.0133 0.0026
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    crouton 1 cup 122.1 22.05 3.57 1.98
    bacon bit 1/4 cup 133.28 8.008 8.96 7.252000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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