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Simple Low-fat Cheesecake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.0718
Energy (kCal)1872.8775
Carbohydrates (g)160.2579
Total fats (g)103.2579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F. | 2. Melt the butter in the pan in which the cheesecake is to be baked (8"x8".) Remove it from the heat and stir in the graham cracker crumbs, until the butter is evenly distributed and the mixture is crumbly. | 3. Press it evenly and firmly along the bottom and 1/2 inch up the sides of the pan. | 4. Bake the crust for 10 minutes at 350°F. | 5. Reduce the heat to 325°F. | 6. Allow the crust to cool. | 7. Meanwhile, put the sugar and the flour in a large mixing bowl with the salt. | 8. Grate the lemon zest and add it to the sugar and flour. | 9. Beat the eggs into the sugar. | 10. Add the lemon juice, then the buttermilk, and lastly beat in the ricotta cheese. Occasionally if the cheese is very dry and crumbly I have a hard time beating it in smoothly; in that case I put it in the food processor and process for 5 minutes or so until the mixture is very smooth. | 11. Pour the batter into the crust and bake for 1 hour at 325°F. | 12. Serve slightly chilled or at room temperature. | 13. Good plain or with a fruit topping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    graham cracker crumb 1 cup - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt 1/4 teaspoon - - - -
    lemon zest 1/2 - - - -
    egg 2 143.0 0.72 12.56 9.51
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    buttermilk 1/2 cup - - - -
    ricotta cheese 2 cups fat 863.04 15.0784 55.8496 64.3808

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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