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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the meatballs, combine the egg, onion, parmesan cheese, salt and pepper in a bowl. | 2. Mix in the turkey. | 3. Shape by 1 tablespoon into balls. | 4. Bake on a greased baking sheet in a 400 degree F oven until the internal temperature reaches 165 degrees F, about 15 minutes. | 5. Meanwhile, in a large saucepan, bring the broth and water to a boil. | 6. Add the green onions, carrot, celery, black pepper and thyme. | 7. Reduce the heat, cover and simmer for 10 minutes. | 8. Add the red pepper, egg noodles and meatballs. | 9. Simmer, covered, until the pasta is al dente, about 5 minutes. | 10. Add the peas and heat through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1			71.5	0.36	6.28	4.755
onion	1/4	cup	grated	16.0	3.736	0.44	0.04
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
parsley	2	tablespoons	minced	2.736	0.4811	0.2257	0.06
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
turkey	1	lb	lean ground	648.2681	0.5893	98.1016	25.5681
chicken broth	3	cups		234.36	5.67	33.4152	7.8624
water	3	cups		0.0	0.0	0.0	0.0
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
carrot	1		sliced	52.48	12.2624	1.1904	0.3072
celery rib	1		sliced	-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
red bell pepper	1		chopped	-	-	-	-
vermicelli egg noodle filini pasta	1	cup	used	-	-	-	-
pea	1/2	cup	thawed	20.58	3.6995	1.3719999999999999	0.098

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.