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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large, heavy frying pan, combine pork with cold water and heat to boiling point. | 2. Add onion, celery, pepper, bay leaf, savoury, rosemary, nutmeg and cinnamon. | 3. Cook, covered, over medium-low heat for 1 1/2 hours, adding more water if mixture dries out. | 4. Halfway through cooking time, season with salt to taste. | 5. Stir in rolled oats and cook, stirring, for 1 to 2 minutes. | 6. Remove bay leaf. | 7. Meanwhile, line a 9-inch pie plate with pastry. | 8. When meat mixture is lukewarm, spoon into pie shell and cover with remaining pastry. | 9. Trim pastry, seal edges and cut steam vents in top crust. | 10. Decorate with pastry cutouts as desired. | 11. Bake in preheated 425 deg F oven for 15 minutes, then reduce heat to 375 deg F and bake another 25 minutes or until crust is golden. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1 1/4		ground	2131.92	0.0	78.8697	198.8469
rosemary	1/4	teaspoon	dried	0.2292	0.0362	0.0058	0.0103
cold water	1/2 - 3/4	cup		0.0	0.0	0.0	0.0
nutmeg	1/4	teaspoon	grated	2.8875	0.2711	0.0321	0.1997
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
celery	1/4	cup	chopped	4.04	0.7499	0.1742	0.0429
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
oat	1/4	cup	fashioned old	57.81	15.5617	4.0655	1.652
bay leaf	1			-	-	-	-
savory	1/2	teaspoon	dried	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.