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Canadian Helen Gougeon's Blueberry Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.544
Energy (kCal)1829.84
Carbohydrates (g)230.3392
Total fats (g)93.834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crust: In large bowl, combine flour, sugar and salt. Using pastry blender or 2 knives, cut in butter until crumbly. Pat firmly in even layer over bottom and up sides of 10-inch (25 cm) flan or quiche pan with removable base, or 1/2 inch (1 cm) up side of same-size pie plate. Bake in 350°F (180°C) oven for 20 to 25 minutes or until light golden. | 2. Filling: Reserve 2 cups (500 mL) of the berries. | 3. Combine sugar with flour and cinnamon. | 4. In large bowl, lightly toss sugar mixture with remaining berries. | 5. Spoon into crust; cover edges of crust with strips of foil. | 6. Bake in 400°F (200°C) oven for about 30 to 35 minutes or until filling is bubbling and crust is golden brown. | 7. Let cool on rack. Just before serving, remove sides of pan, transfer to serving plate and pour reserved berries evenly over pie. Using sieve, dust surface evenly with icing sugar. | 8. Canadian Living Test Kitchens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 - - - -
    sugar 2 tablespoons granulated 319.8 60.008 10.01 4.992
    salt 1/2 teaspoon - - - -
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    blueberry 5 cups thawed 421.8 107.226 5.476 2.4419999999999997
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    purpose flour 1 tablespoon - - - -
    cinnamon 2 teaspoons - - - -
    sugar 2 tablespoons powdered 62.24 15.9632 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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