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Whole Wheat Pancakes 2010

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.9056
Energy (kCal)838.843
Carbohydrates (g)99.1133
Total fats (g)34.9948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: the recipe calls for 1 1/2 large eggs so use two med. will work. I have used two large and it is still fine. | 2. This recipe is half the original recipe. | 3. The original also says to grate in an apple is half apple for the above recipe, but I have never yet made it with the apple. | 4. Combine all dry in a bowl and whisk. | 5. Add in all the wet and stir until just blended. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3/4 cup - - - -
    wheat flour 3/4 cup 306.0 64.773 11.889000000000001 2.25
    cinnamon 1/2 teaspoon - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1/4 teaspoon - - - -
    egg 2 125.84 0.6336 11.0528 8.3688
    butter 1/8 cup melted 171.0 7.857 5.343 14.4
    milk 1 1/4 cups 186.05 14.579 9.6075 9.9735
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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