RecipeDB

Cooking in progress....

Pita Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3669
Energy (kCal)410.8988
Carbohydrates (g)24.225
Total fats (g)35.6254
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into strips. In a skillet, saute in hot oil until almost done. Sprinkle garlic powder, onion powder, salt, ground black pepper and cayenne pepper over chicken. Add salsa and simmer until done (about 5 minutes). | 2. Split pitas in half, fill with chicken and garnish with tomatoes, lettuce, avocados and sour cream. Add whatever garnishes you like and eat! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless cut - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    pita bread 2 - - - -
    tomato 8 ounces diced 40.8233 8.8224 1.9958 0.4536
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    avocado 1/2 cup sliced 120.0 6.3975 1.5 10.995
    cream 2 tablespoons sour low fat 99.0 1.995 1.089 10.404000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition