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Turkey Gumbo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)375.6118
Energy (kCal)4346.0091
Carbohydrates (g)186.7546
Protein (g)72.4927
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 220 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 1/8 cups 2114.055 0.0 0.0 245.25
    purpose flour 1 1/4 cups - - - -
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    sausage 1 pound smoked cut 1401.6021 4.2638 54.3404 128.0493
    bay leaf 3 - - - -
    turkey stock 6 cups - - - -
    turkey 3 1/2 cups chopped - - - -
    file powder 1 tablespoon - - - -
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    water 2 cups 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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