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Lamb with Marmalade Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.2098
Energy (kCal)4401.428
Carbohydrates (g)468.6145
Total fats (g)217.9604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter, over moderate heat, in a large saucepan, add the onions& garlic. | 2. Cook until just beginning to brown-5 minutes. | 3. Add the lamb and cook until browned lightly 8-10 minutes. | 4. Add the marmalade, vinegar, mint, salt& cayenne. | 5. Cook, stirring once in a while, covered for about 20 minutes. | 6. Season to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 lbs boneless cut 2422.224 0.0 153.1354 195.8645
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    orange marmalade 2 cups 1574.4 424.32 1.92 0.0
    malt vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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