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Crisp Cheese Pastries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.5953
Energy (kCal)1017.9733
Carbohydrates (g)159.2361
Total fats (g)32.1218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the flour, cornmeal, garlic, cayenne,& salt. | 2. Using a pastry cutter or 2 knives cut in the butter until the mixture is like peas,all crumbly. | 3. Add all the cheeses and mix. | 4. Roll out on a lightly floured surface to about 16x 5" rectangle. | 5. Cut into 1/2" strips and place on a greased baking sheet. | 6. Bake in 400F oven for about 10 minutes or until golden. | 7. Cool on a wire rack. | 8. Serve warm or cold. | 9. Store in an open container to keep crispness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1 pinch - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    butter 1/4 cup 342.0 15.714 10.686 28.8
    cheddar cheese 1 cup grated - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    water 5 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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