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Crisp Cheese Pastries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1218
Energy (kCal)1017.9733
Carbohydrates (g)159.2361
Protein (g)25.5953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1 pinch - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    butter 1/4 cup 342.0 15.714 10.686 28.8
    cheddar cheese 1 cup grated - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    water 5 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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