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Classic Mincemeat - Canadian Living

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.9306
Energy (kCal)4154.621
Carbohydrates (g)919.2235
Total fats (g)64.8933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In Dutch oven, combine apples, raisins, lexia raisins, currants, brown sugar, suet, candied peel, lemon rind and juice, cider, cinnamon, nutmeg, cloves, allspice and salt, bring to boil. | 2. Reduce heat and simmer until thickened and syrupy, about 45 minutes. Stir in rum; let cool. (Make-ahead: Refrigerate in airtight containers for up to 3 weeks or freeze for up to 3 months.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden delicious apple 6 peeled grated 735.3 175.44 3.612 1.935
    raisin 2 cups 996.6 262.416 11.187000000000001 1.518
    sultana 2 cups seeded - - - -
    currant 2 cups 141.12 34.4512 3.136 0.9184
    brown sugar 1 3/4 cups 1463.0 377.6465 0.462 0.0
    butter 1/2 cup softened 684.0 31.428 21.372 57.6
    peel 1 cup mixed candied 45.12 15.36 1.44 0.28800000000000003
    lemon 1/4 cup grated rind 15.37 4.9396 0.583 0.159
    lemon juice 3/4 cup 40.26 12.627 0.6405 0.4392
    apple cider 3/4 cup - - - -
    cinnamon 2 teaspoons - - - -
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    salt 1 teaspoon - - - -
    rum 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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