RecipeDB

Cooking in progress....

Saskatchewan Dry Beef Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7272
Energy (kCal)152.9894
Carbohydrates (g)32.7645
Total fats (g)4.5022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients well. | 2. Rub into beef (steaks, ribs or potroast). | 3. Refrigerate covered for 2 hours. | 4. BBQ, Broil, Slow cook, or fry as required. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1/4 cup 77.832 14.9012 3.9026 3.5576
    salt 1 tablespoon - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    mustard 1/8 teaspoon 0.0394 0.0068 0.0042 0.0006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition