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Old Fashioned Maple Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.2811
Energy (kCal)873.324
Carbohydrates (g)71.9425
Total fats (g)58.036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift dry ingredients together. | 2. stir wet ingredients together. | 3. combine all ingredients. | 4. Heat and oil pan on Medium-High heat. | 5. pour 1/4 cup of mixture at a time, repeat until you have used all of the ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 3/4 3/4 - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1 1/4 1/4 - - - -
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    milk 1 cup 148.84 11.6632 7.686 7.9788
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    egg 2 143.0 0.72 12.56 9.51
    cinnamon 1/2 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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