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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fill a pan or pot large enough to hold cabbage with water, add bay leaf, cover and bring to a boil. | 2. Add cabbage quarters and blanch for 3 minutes, drain, pat dry and slice cabbage thinly. | 3. In a large pot, heat butter, add cabbage, leeks, onion and salt and cook until softened, 5 to 10 minutes; add potatoes, parsley and 8 cups of water; add salt and pepper to taste and simmer gently for 40 minutes. | 4. Stir in peas, lettuce or spinach and sorrel and cook for 10 minutes more. | 5. Taste and adjust seasoning. | 6. Ladle into bowls, add 1 tablespoon creme fraiche or yoghurt, if using to each and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bay leaf	1			-	-	-	-
cabbage	1		quartered	-	-	-	-
butter	1/4	cup	unsalted	342.0	15.714	10.686	28.8
leek	2		sliced	108.58	25.186999999999998	2.67	0.534
onion	1		chopped	64.0	14.944	1.76	0.16
salt	2	teaspoons		-	-	-	-
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
water	8	cups		0.0	0.0	0.0	0.0
new potato	1 1/2	cups	chopped	-	-	-	-
parsley	1/4	cup		5.4	0.9495	0.4455	0.1185
pea	1/3	cup		13.72	2.4663	0.9147	0.0653
bibb lettuce	2	cups	quartered sliced	14.3	2.4530000000000003	1.485	0.242
sorrel	1/4	cup	sliced	-	-	-	-
creme fraiche				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.