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Winter Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9556
Energy (kCal)302.2349
Carbohydrates (g)68.7432
Protein (g)9.2252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 1 54.29 12.5935 1.335 0.267
    potato 3 - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 1 - - - -
    yellow pepper 1/2 - - - -
    green pepper 1/2 14.9 3.4568 0.6407 0.1267
    carrot 2 104.96 24.5248 2.3808 0.6144
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    pepper ground - - - -
    salt - - - -
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    extra virgin olive oil 2 tablespoons - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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