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Summer Breakfast Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2872
Energy (kCal)2486.8282
Carbohydrates (g)145.2213
Total fats (g)220.0792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Carefully combine all ingredients in a large bowl. | 2. Refrigerate at least one hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peach not available 2 peeled sliced canned - - - -
    apple 1 peeled diced 115.96 30.7963 0.5798 0.3791
    pear 1 peeled diced 131.1 35.029 0.828 0.322
    kiwi 1 peeled sliced - - - -
    cantaloupe 1/4 cubed - - - -
    watermelon 2 cups cubed 92.4 23.254 1.8788 0.462
    banana 1 sliced 200.25 51.39 2.4525 0.7425
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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