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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400f degrees. | 2. Place bread slices in a single layer on a baking sheet, bake at 400f degrees for 6 minutes or until toasted. | 3. While bread toasts, heat oil in a large nonstick frypan over medium heat. | 4. Add asparagus, garlic,salt, and peppers, cook for 2 minutes, stirring frequently. | 5. Add shrimp and cook for 4 minutes, stirring frequently. | 6. Stir in wine and juice, bring to a boil. | 7. Remove from heat, serve with bread slices. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
french baguette	8	slices	cut	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
asparagus	2 1/2	cups	sliced	67.0	12.998	7.37	0.402
garlic	2	teaspoons	smashed	8.344	1.8514	0.3562	0.027999999999999997
salt	1/2	teaspoon		-	-	-	-
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
large shrimp	1 1/2		peeled deveined	-	-	-	-
white wine	1	cup		-	-	-	-
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.