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Banana Raisin Bran Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.2974
Energy (kCal)2180.1694
Carbohydrates (g)368.3024
Total fats (g)84.4102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. *1 cup milk with 1 tablespoons lemon juice may be substituted for 1 cup buttermlk. | 2. Preheat oven to 375 degrees. | 3. Mix together wheat bran and buttermilk; let stand ten minutes or so. | 4. Combine vegetable oil, egg, brown sugar, vanilla and bananas, then add to buttermilk/bran mixture. | 5. Mix together flour, baking soda, baking powder and salt. | 6. Add to first mixture and stir until just blended. | 7. Add raisins and spoon into greased or lined muffin tins. | 8. Bake for 15-20 minutes and enjoy! :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bran 1 1/2 cups 187.92 56.1237 13.5285 3.6975
    buttermilk 1 cup - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    egg 1 71.5 0.36 6.28 4.755
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    brown sugar 1 tablespoon 278.6667 71.9327 0.08800000000000001 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    banana 2 mashed 179.78 46.1368 2.2018 0.6666
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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