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Stuffed Whole Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.2002
Energy (kCal)3024.111
Carbohydrates (g)43.7602
Total fats (g)263.1749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the coarse outside leaves from the cabbage and trim the base. Bring a large pot of salted water to a boil. Blanch the cabbage for 7 minutes, then refresh under cold running water, drain well. | 2. Melt the butter in a large frying pan over medium heat, add the onions, season well and cook until softened. Stir in the garlic and sage the set aside to cool. | 3. Whisk the eggs, salt, allspice and pepper together. Pour into a large bowl and add the pork and cooled onion mixture. Stir in the bread crumbs, parsley and mix well. Fry a small ball of stuffing to check the seasoning. Adjust the stuffing if necessary-it should be well seasoned, as the cabbage will absorb it. | 4. Spread a section of clean cheesecloth on the work surface and place the cabbage in the centre. | 5. Open out the leaves carefully, like a flower until you reach the heart and the leaves are small and too brittle to peel back. Starting with the inside circle of leaves, spread about 1 to 2 tbsp (15 to 25 mL) of stuffing onto them, then fold them back around the cabbage heart. Repeat with each layer of leaves, adding more stuffing to the bigger leaves. If you run out of stuffing before the last layer, don't worry, just fold those leaves to reform the cabbage. Bring the cloth up around the cabbage to keep it in place and tie the opposite corners. | 6. Place the cabbage, thyme, bay leaf and juniper berries into a large saucepan or flameproof casserole, and pour in enough chicken stock to come at least halfway up the side of the cabbage. Add a little water if necessary. | 7. Bring to a boil over high heat, then reduce the heat, cover and simmer for 2 hours. Remove the cabbage and let sit for 10 minutes to drain out excess liquid. Bring the cooking juices to a boil, skim and boil gently to reduce slightly. | 8. Remove the cloth from the cabbage. Cut the cabbage into wedges, removing the core, if desired, and serve with the some of the cooking juices spooned over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    savoy cabbage 1 - - - -
    salt - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 2 diced 128.0 29.888 3.52 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sage leaf 20 shredded - - - -
    egg 2 143.0 0.72 12.56 9.51
    kosher salt 2 1/2 teaspoons - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    black pepper ground - - - -
    pork 1 1/2 ground 2558.304 0.0 94.6436 238.6163
    breadcrumb 1 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    thyme 3 sprigs - - - -
    bay leaf 1 - - - -
    juniper berry 6 crushed - - - -
    chicken stock 4 -6 cups 0.0 0.0 0.0 0.0
    section clean cheesecloth - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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