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Fresh and Easy Whole Wheat Soda Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.1635
Energy (kCal)1425.53
Carbohydrates (g)277.361
Total fats (g)18.9735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix the all purpose flour, baking soda, cream of tartar and salt together. Stir in the whole wheat flour and mix well. Add the milk and water to the dry ingredients and mix to a soft dough. | 2. Turn out onto a floured surface, knead lightly and then shape into a large round about 2 inches thick. Place onto a floured baking sheet, cut a deep cross in the top and sprinkle with flour. | 3. Bake in a preheated 425 degree F oven for 25 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    cream tartar 2 teaspoons 15.48 3.69 0.0 0.0
    salt 2 teaspoons - - - -
    wheat flour 3 cups 1224.0 259.092 47.556000000000004 9.0
    milk 1 1/4 cups 186.05 14.579 9.6075 9.9735
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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