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Apple Pot Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.1638
Energy (kCal)2150.49
Carbohydrates (g)264.9299
Total fats (g)101.192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the flour and salt; cut in the shortening. | 2. Add enough water to make a stiff dough. | 3. Roll the dough out thinly - like noodle dough; cut into 2-inch squares. | 4. Arrange alternate layers of apples and dough in a heavy-gauge pot, sprinkling each layer of apples generously with sugar to sweeten and cinnamon. | 5. Adjust the amount of sugar you use according to the tartness of the apples. | 6. Dot the top layer of pastry squares with butter. | 7. Pour in the boiling water and cover the pot. | 8. Cook over low heat for 25 to 30 minutes or until the apples are tender. | 9. Serve hot or cold with cream. | 10. Makes 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 4 cut 260.0 69.05 1.3 0.85
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    flour 2 cups sifted 729.12 53.6256 63.5208 34.692
    salt 1/8 teaspoon - - - -
    water 1/2 - 2/3 cup 0.0 0.0 0.0 0.0
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    water 2 cups boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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