RecipeDB

Cooking in progress....

Brownies That are Good for You?!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)214.1017
Energy (kCal)3377.7285
Carbohydrates (g)335.2603
Protein (g)85.1956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 1/3 cups 544.0 115.152 21.136 4.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cocoa powder 1 cup 196.08 49.794 16.855999999999998 11.782
    silken tofu 1 package 213.85 6.37 21.84 11.375
    applesauce 1/3 cup unsweetened 34.16 9.1663 0.1383 0.0813
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 4 286.0 1.44 25.12 19.02
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    walnut 3/4 cup 1445.34 0.0 0.0 163.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition