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Chicken Veronique

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0011
Energy (kCal)702.7825
Carbohydrates (g)149.6491
Total fats (g)14.6846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle breasts with salt and pepper on both sides and saute in the butter in a large skillet that has a lid. | 2. Brown on both sides, about 10 minutes total. | 3. In a small bowl, combine marmalade, lemon juice, cornstarch and mustard. | 4. Fold in drained oranges and grapes. | 5. Pour sauce over chicken and simmer, covered, for 15 minutes. | 6. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    salt - - - -
    black pepper ground - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    orange marmalade 1/2 cup 393.6 106.08 0.48 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    mandarin orange juice 1 can drained - - - -
    green grape 1 cup seedless 104.19 27.331 1.0872 0.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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