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Meatloaf Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.2177
Energy (kCal)1040.1403
Carbohydrates (g)40.8207
Total fats (g)24.0008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put first 5 ingredients into 6 quart(6L) slow cooker. | 2. Combine next 9 ingredients in a bowl and mix well. | 3. Then add the ground beef, mix well. | 4. Place the meat mix on top of the vegetables making sure the meat doesn't touch the side of the pot. (If it does, the meat will stick and burn where it touches). | 5. Cover and cook on low 8-10 hours or on high for 4-6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/4 cup 0.0 0.0 0.0 0.0
    potato 5 -6 peeled diced - - - -
    carrot 6 peeled diced 150.06 35.0628 3.4038 0.8784
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 1 beaten 71.5 0.36 6.28 4.755
    ketchup 1/3 cup - - - -
    beef bouillon powder 2 teaspoons - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    water 1/4 cup 0.0 0.0 0.0 0.0
    soda cracker crumb 1/3 cup - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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