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Orange Lamb Shanks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.6928
Energy (kCal)2113.8467
Carbohydrates (g)57.0277
Protein (g)367.2272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    orange 4 teaspoons grated rind 7.05 1.7625 0.141 0.018000000000000002
    orange juice 1 1/2 cups 167.4 38.688 2.6039999999999996 0.7440000000000001
    teriyaki sauce 1/4 cup 64.08 11.2032 4.2696 0.0144
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    purpose flour 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    orange 1 sliced 2.2312 0.5489999999999999 0.046 0.0106
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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